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Bowls of Goodness

🥗 Healthy breakfast, lunch, dinner % snacks 🥗 Freshly made to order ✅ 10+ plants a bowl ✅ Ready to eat or easy to warm up 💚 Fresh. Faff-free. Flavourful.



Bowl of the Week

New week - new bowl. Not on the regular menu - it's fresh, seasonal, and packed with flavour. Keep an eye out - your old favourites might just make a guest appearance here.




Green Goddess Bowl

Mediterranean flavoured with roasted courgette, fresh tomatoes, black olives and creamy beans. Stir through the Green Goddess pesto and you’ve got an herby, zesty and oh-so moreish lunch or side for your dinner. Packed with 12 different plants! Ready to eat or enjoy warm. To heat remove the lid and sauce pot (they’re not microwavable). Pop the bowl in the microwave. Top with microwavable side plate if needed. Heat for 1 to 2 minutes. Stir through the Green Goddess pesto, squeeze on the lemon juice (optional) and enjoy. Ingredients (allergens are shown in CAPS): courgette, cherry tomato, cannellini beans, orzo pasta (GLUTEN), black olives, fresh rocket. Pesto: sunflower seeds, basil, parsley, garlic, lemon, olive oil. Typical nutritional information per portion: Calories 462 kcal | Carbs 35g | Protein 14g | Fibre 8g Made in a kitchen that handles and stores tree nuts, peanuts and vegetarian allergens.

£6.25

10+ Plants
High in protein
High in fibre
Nut free
Green Goddess Bowl



Ready to Eat Bowls

Easy to grab-and-go or warm up. Perfect for a tasty lunch, light dinner or flavour-packed side. Each bowl is bursting with 10+ plants to help you smash your 30-a-week goal.




Aztec Glow Bowl

Bursting with bold flavour, the Aztec Glow Bowl stars protein-rich black beans, smoky sweet corn, and baby spinach quinoa - all topped with a tangy tomato salsa. There’s a creamy chipotle dressing and slice of lime to add to the flavour too. This nourishing, plant-packed bowl is a vibrant celebration of Mexican-inspired goodness. It’s perfect for lunch, dinner, or anytime you need a spicy little glow-up. Ready to eat, or enjoy warm. To heat: Remove the lid, sauce pot and lime slice (they’re not microwavable). Pop the bowl in the microwave, top with a microwavable side plate if needed, and heat for 1 - 2 minutes. Stir through the sauce, squeeze on the lime and enjoy. Will stay fresh in your fridge for 4 days. See use by date on your bowl label. 300g Ingredients (allergens are shown in CAPS): black beans, quinoa, tomatoes, sweet corn, bell pepper, onion, coriander, cumin, dairy-free yoghurt (SOY), chipotle, maple syrup, lime. Made in a kitchen that handles and stores nuts and vegetarian allergens. Nutritional information per portion: Calories 344kcal | Carbs 51g | Protein 15g | Fibre 13 g

£6.25

10+ Plants
High in protein
High in fibre
Gluten free
Nut free

Extra dressing

Extra Aztec Dressing

£0.50
Aztec Glow Bowl


Eat the Rainbow Nourish Bowl

Packed with 12 different plants, this vibrant, flavour-packed salad is brimming with goodness and a weekly must-have! There’s golden turmeric-infused quinoa, protein-rich edamame, and lime-marinated red cabbage for a zesty crunch. Crisp red pepper adds a refreshing sweetness, all brought together with a luxuriously nutty tahini dressing. This colourful, nutrient-dense bowl is as delicious as it is nourishing—perfect for a wholesome lunch or light dinner. Will stay fresh in your fridge for 4 days. See use by date on your bowl label. 300g Ingredients (allergens are shown in CAPS): quinoa, turmeric, edamame (SOY), red cabbage, red pepper, spring onion, mint, pumpkin seeds, lime, tahini (SESAME SEED), ginger, SOY sauce, maple syrup. Made in a kitchen that handles and stores nuts and vegetarian allergens. Nutritional information per portion: Calories 579kcal | Carbohydrates 51g | Protein 30g | Fat 25g | Sodium 495mg | Fibre 16g

£6.25

10+ Plants
High in protein
High in fibre
Gluten free
Nut free
Eat the Rainbow Nourish Bowl


High-Protein Poke Bowl

Packed with colour, crunch, and over 10 vibrant plants, this high-protein poke bowl is a fresh and flavourful feast. Brimming with gluten-free rice noodles, edamame and crunchy veg with a zingy tahini-ginger-lime dressing on the side, it’s the perfect balance of nourishing and delicious. Will stay fresh in your fridge for 3 days. See use by date on your bowl label. 280g Ingredients (allergens are shown in CAPS): rice noodles, edamame (SOYA), carrot, cucumber, red cabbage, spring onions, mint, tahini (SESAME SEED), lime, ginger, rice wine vinegar (SULPHITES), tamari (SOYA). Made in a kitchen that handles and stores nuts and vegetarian allergens. Calories 620kcal | Carbs 77g | Protein 31g | Fibre 17g

£6.25

10+ Plants
High in protein
High in fibre
Gluten free
Nut free
High-Protein Poke Bowl



Breakfast Pots

Rise, shine, and grab a pot of goodness that's made to fuel your morning the healthy way.




Banana Boost Pot

Little pots of mellow banana magic with creamy oats and crunchy nuts for the dreamiest morning boost. Comforting, nourishing, and totally ban-tastic. Packed with 8 different plants! Ingredients (allergens are shown in CAPS): banana, organic oats (GLUTEN), chai seeds, unsweetened almond milk (NUTS), plain yoghurt (SOYA), maple syrup, peanut butter, vanilla extract, chopped walnuts (NUTS). Eat within 3 days. Nutritional information per portion: Calories 351kcal | Carbohydrates 35g | Protein 10g | Fiber 8g Not suitable for those with an allergy to wheat or barley due to manufacturing methods of product suppliers. Made in a kitchen that handles and stores nuts and vegetarian allergens.

£3.85

Plant-rich
High in protein
High in fibre
Banana Boost Pot


Berry Bliss Pot

Little pots of pure berry happiness with pink raspberry-oat milk and fruity strawberry yoghurt. They’re as blissful as they are berry-licious! Packed with 6 different plants! Ingredients (allergens are shown in CAPS): Sugar-free oat milk (GLUTEN), organic oats (GLUTEN), chai seeds, raspberries, dates, dairy-free strawberry yoghurt (SOYA), maple syrup. Eat within 3 days. Typical nutritional information per portion: Calories 360kcal | Carbohydrates 47g | Protein 10g | Fat 10g | Fiber 12g Not suitable for those with an allergy to nuts due to manufacturing methods of product suppliers. Made in a kitchen that handles and stores nuts, peanuts and vegetarian allergens.

£3.85

Plant-rich
High in fibre
Nut free
Dairy free
Berry Bliss Pot


Golden Glow Bowl

Rise and shine with this vibrant, feel-good bowl. Creamy coconut milk meets anti-inflammatory turmeric, crunchy pumpkin and sunflower seeds, naturally sweet dried mango, and a sprinkle of coconut chips for that perfect golden crunch. High in fibre and full of sunshine – it’s your morning glow-up, in a bowl. Will stay fresh in your fridge for 4 days. See use by date on your bowl label. 200g Ingredients (allergens are shown in CAPS): Coconut milk, organic oats (GLUTEN), chai seeds, dried mango (SULPHITES), pumpkin seeds, sunflower seeds, turmeric, ground cardamom, maple syrup, coconut chips. Made in a kitchen that handles and stores nuts and vegetarian allergens. Nutritional information per portion: Calories 488kcal | Carbohydrates 48g | Protein 14g | Fat 25g | Sodium 32mg | Fibre 11g

£3.85

Plant-rich
High in fibre
Nut free
Golden Glow Bowl



Bliss Balls

Small but mighty. Perfect for when you need a quick flavour-packed boost between meals.




Cocoa and Coconut Bliss Balls

Packed with cocoa, coconut and all-round goodness, these high-fibre bites are nut free and seriously snackable. No crash, no crumbs - just plant-powered oomph in every bite! Now in easy to grab-and-go snack pots with 3 delicious bliss balls. Perfect for popping in your lunch bag. Eat within 7 days (if they last that long!) Ingredients (allergens are shown in CAPS): organic oats (GLUTEN), cocoa powder, dates, desiccated coconut, maple syrup. Typical nutritional information per pot Calories 414kcal | Carbohydrates 48g | Protein 9g | Fat 21g | Fiber 9g Not suitable for those with an allergy to milk or soya due to the manufactory methods of ingredient suppliers. Made in a kitchen that handles and stores nuts, peanuts and vegetarian allergens.

£3.65

High in fibre
Nut free
Cocoa and Coconut Bliss Balls

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